Indoor air quality can significantly impact your overall well-being. While fresh air is essential for a healthy life, many elements can negatively affect the air inside our homes and workplaces. Simple routines like cooking, cleaning, and even respiring can contribute to indoor air pollution. It's crucial to appreciate these potential threats and

Indoor air can often be more contaminated than outdoor air, so it's crucial to make steps to purify your home's atmosphere. Begin by frequently ventilating your home to let fresh air through. Consider using an air purifier with a HEPA filter to capture airborne particles like dust, pollen, and pet dander. Additionally, ensure your home free of clu